Today I went running again... only 5.6 miles today, but that was only because they made us stop and I needed to turn in my sticks for my laps. But then I came home and did my upper body workout, cause I didn't do it yesterday when I was supposed to. All that to say, I am still feeling good. Tired, but good! I have lost 10 pounds in 6 months... over 30 pounds in 21 months. I have to say I had gained weight, but nonetheless, the number currently on the scale has not been seen since I lived in Tulsa and worked at John 3:16. I am on my way to being fit, in shape, and healthy, and I feel good about it!
It is hard to fulfill God's purposes for your life when you aren't taking care of yourself!
Do something today to take care of yourself!
Love, blessings, and HEALTH to you all!
JBake
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